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FITNESS STARS

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WHERE FITNESS MEETS FUN

Through Fitness Stars, we know how to capture that high energy so common in preschoolers and turn it into an adventure.

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It is a fun, action-packed fitness class where kids learn strength, endurance, flexibility, balance, and how healthy foods fuel their bodies.

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Watch your kids develop focus and gain self-control from physical activity that will help with school and sports readiness and skyrocket them to their next milestone… all while making friends and having FUN!

 

FITNESS STARS IS AVAILABLE FOR TODDLERS + PRESCHOOLERS.

FIVE POINTS OF SUCCESS IN FITNESS STARS:
  1. School and Sports readiness​
  2. Learning FUN, age-appropriate exercises
  3. Our FUNtastic themed curriculum speaks kids’ language ​
  4. Focus on emotional intelligence
  5. Create building blocks for a healthy life

CHECK OUT OUR OTHER PROGRAMS

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"Train a child in the way he should go and when he is old, he will not depart from it."  Proverbs 22:6

Stretch-n-Grow continues to be the world’s largest network of certified youth fitness instructors providing fun & engaging enrichment programs that get kids moving at their schools. Since 1992, Stretch-n-Grow has been committed to helping educators and parents establish a foundation of exercise and proper nutrition at an early age. Our exercises and curriculum are developed under the supervision of an advisory board consisting of pediatricians, nutritionists, educators and certified fitness professionals.

 

© 2025 by Stretch-n-Grow of The Woodlands & Neighboring Towns

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